Can You Get Your Teeth Cleaned With Braces

We understand that maintaining oral hygiene is of utmost importance, especially when you have braces. Braces can make cleaning your teeth a bit more challenging, but with the right techniques and tools, you can still achieve a clean and healthy smile throughout your orthodontic journey.

The Importance of Dental Hygiene with Braces

Having braces is an exciting step towards achieving a straight and beautiful smile. However, it also requires some adjustments to your oral hygiene routine. Braces create small spaces where food particles can get trapped, making it easier for plaque and bacteria to build up. If left unaddressed, this can lead to issues like tooth decay, gum disease, and bad breath.

Brushing Techniques for Braces

To keep your teeth clean with braces, we at Access Dental Clinics, recommend following these brushing techniques:

1. Use a Soft-Bristled Toothbrush

Choose a toothbrush with soft bristles to prevent damage to your braces and gums. Hard bristles can be too abrasive on the brackets and wires, causing them to wear down or break.

2. Angle Your Brush

Hold your toothbrush at a 45-degree angle and gently brush the gum line and brackets. This helps to remove food particles and plaque that might be lingering around the brackets.

3. Brush Thoroughly

Take your time while brushing to ensure you clean all surfaces of your teeth and brackets. Divide your mouth into quadrants and spend at least 30 seconds on each section.

4. Use Interdental Brushes

Interdental brushes, also known as proxy brushes, are excellent tools for cleaning between the wires and brackets. They can reach areas that regular toothbrushes can’t, ensuring a more thorough clean.

Flossing with Braces

Flossing is essential for removing plaque and debris between your teeth. With braces, traditional flossing can be tricky, but here are some effective methods:

1. Use a Floss Threader

A floss threader is a small, flexible tool that allows you to thread floss under the wires of your braces. This enables you to clean between your teeth and gums effectively.

2. Try Orthodontic Floss

Orthodontic floss is specifically designed for braces, as it is stiffer and more comfortable to thread between the brackets.

3. Consider Water Flossing

Water flossers, also known as oral irrigators, use a stream of water to remove plaque and debris. They can be highly effective for cleaning around braces.

Additional Tips for Maintaining Oral Hygiene

To further ensure your teeth stay clean and healthy while wearing braces, consider the following tips:

1. Mouthwash

Using an antimicrobial mouthwash can help reduce bacteria and plaque buildup, leaving your mouth feeling fresh and clean.

2. Regular Dental Checkups

Visit regularly for checkups and cleanings. Our team will provide professional cleaning and monitor your oral health throughout your orthodontic treatment.

3. Avoid Certain Foods

Certain foods, such as sticky candies, popcorn, and hard nuts, can damage your braces and make cleaning more challenging. Avoid these foods to prevent any issues.

4. Stay Hydrated

Drinking plenty of water can help wash away food particles and keep your mouth hydrated, reducing the risk of bad breath.


With the right techniques and tools, maintaining oral hygiene during orthodontic treatment is entirely achievable. At Access Dental Clinics, we are dedicated to helping you achieve a healthy and beautiful smile. Follow our recommended brushing and flossing techniques, and remember to attend regular dental checkups for the best results.

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